(DOWNLOAD) "Brain Beat" by PhD Michael Hoffmann MD # eBook PDF Kindle ePub Free
eBook details
- Title: Brain Beat
- Author : PhD Michael Hoffmann MD
- Release Date : January 01, 2015
- Genre: Medical,Books,Professional & Technical,
- Pages : * pages
- Size : 17189 KB
Description
Brain Beat: A Scientific and Evolutionary Perspective of Brain Health examines the origins of the pillars of brain health, expounding the current scientific basis for recommending physical exercise, cognitive exercises, sleep hygiene, socialization and brain-foods. However in addition to the "how" question, the more important "why" question is addressed from a neuro-archeological and evolutionary standpoint. The clinical and laboratory brain sciences are replete with ever increasing numbers of p