(DOWNLOAD) "Brain Beat" by PhD Michael Hoffmann MD # eBook PDF Kindle ePub Free

eBook details

Title: Brain Beat
Author : PhD Michael Hoffmann MD
Release Date : January 01, 2015
Genre: Medical,Books,Professional & Technical,
Pages : * pages
Size : 17189 KB

Description

Brain Beat: A Scientific and Evolutionary Perspective of Brain Health examines the origins of the pillars of brain health, expounding the current scientific basis for recommending physical exercise, cognitive exercises, sleep hygiene, socialization and brain-foods. However in addition to the "how" question, the more important "why" question is addressed from a neuro-archeological and evolutionary standpoint. The clinical and laboratory brain sciences are replete with ever increasing numbers of p